Dr. Scholl's™ Shock Reducer Everyday Insole is designed to provide all day shock absorption and pressure relief for everyday use. With more than 3000 shock absorbing gel nodules for pressure relief and shock absorption, plus gel nodules for added cushioning, it is built to help ease the impact of walking on hard surfaces. The breathable gel design and anti-slip technology help prevent wrinkling in your shoes, and the thin design is easy to insert. Two layers of material ease pressure and help reduce excessive pressure from walking and daily activities. Simply cut to your size using the printed cutter guideline and insert into your shoes with the cloth side up. To clean, hand wash in warm soapy water (30°C) and dry flat away from direct heat. Replace the insoles every 6 months or sooner if showing signs of wear. Pack Contents 1 pair. Safety Warning Discontinue use if discomfort or irritation occurs. If irritation persists, seek medical advice. Do not use in contact with broken or irritated skin. Do not use if you have a latex or coconut allergy.