Should I put a blister plaster on a blister?
Not just a normal plaster It is tempting just to put a normal plaster or other covering on a developing blister and carry on with your sport but this can...
All About Feet
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Read MoreFoot Hygiene & The Importance of Clean Feet
Can poor hygiene cause infections like athlete’s foot? Athlete’s foot normally affects those who don’t keep their feet clean and dry or are often walking barefoot in public areas such...
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Read MoreThe Ultimate Guide to Treat your Cracked Heels this Summer
Tips for protecting against and managing cracked heels Don’t let cracked heels take the shine off your summer If your heels are dry and cracked, you might be dreading getting...
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Read MoreHow to treat Dry Skin
What are the causes of dry skin on feet? The skin on our feet is unique. It’s up to 30 times thicker1 and has fewer oil glands than the skin...
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Read MoreHow to get rid of hard skin on feet
Getting tough on hard skin Hard skin and cracked heels on feet is never a good look, but it’s more serious than that – it can lead to skin peeling...
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Read MoreBall of foot pain
There are a lot of structures in the ball of the foot that can become painful if put under stress. It could be caused by general wear and tear, living...
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Read MoreHeavy Legs: treatments and Causes
Suffering from heavy legs can not only be tiresome but it’s also hard to find much sympathy for a condition that causes the sensation of heaviness. The feeling of being...
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Read MoreBlack toenail
If you’re a keen runner, chances are you’ve had the odd black or blue toenail. And although it may be tempting to cover them up with socks or nail polish,...
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Read MoreUnderstanding cracked heels
The constant pressure of pounding your feet on the ground when you walk or run can cause dry and cracked skin. Although it can be tempting to live your life...
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Read MoreDog walkers, foot pain and everything you need to know
Walking your dog should be a daily highlight, but what if foot pain is making it tricky to enjoy your regular walkies? Check out our guide and find out everything...
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Read MoreUnderstanding ankle pain and how foot support can help
Ankle pain can be frustrating and tiresome, especially if you have to spend a lot of time on your feet. There are many different causes of ankle pain, from sprains...
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Read MoreHome remedies for Plantar Fasciitis
Looking for some ways to help alleviate the discomfort of plantar fasciitis at home? We’ve got some handy information to help you get started. What is plantar fasciitis? Plantar fasciitis...
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Read MoreHow to use our Manuka Honey Foot Mask
Discover the benefits of our Manuka Honey Foot Mask When your feet are in need of a little pampering, our Expert Care Foot Mask with Manuka Honey is here to...
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Read MoreFootcare during running (and marathons)
Footcare for marathons and long-distance running There’s nothing like the feeling of completing a long run, whether it’s a chilled out Sunday trip round the park or a full-on marathon....
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Read MoreLower back pain and feet
Could your lower back pain be connected to your feet? There are many different causes of lower back pain, and you may already be familiar with a few of them....
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Read MorePain in foot arches
Footcare: how to deal with pain in foot arches Foot arch pain is a common problem that can be caused by everything from foot shape, movement and exercise to poorly...
