Should I put a blister plaster on a blister?
Not just a normal plaster It is tempting just to put a normal plaster or other covering on a developing blister and carry on with your sport but this can...
Not just a normal plaster It is tempting just to put a normal plaster or other covering on a developing blister and carry on with your sport but this can...
Step 1 – File First off, we need to clear away that hard skin. If the skin has hardened and lost its colour, no amount of moisturising will clear it....
Rule 1 – Dress appropriately Ensure you’re dressed appropriately for the conditions. If you’re going on a long walk in the cold, think winter boots and cosy socks, rather than...
One of the easiest, and most relaxing things you can try is a ‘Spa Day’ at home. It doesn’t have to be a whole day, it can even be just...
Diabetes can have serious adverse affects on your feet, leading to infections, wounds and severe pain, but some simple changes to your daily routines can help reduce some of these...
Do you live an active lifestyle? Are you regularly going to the gym, swimming or running? Or do you spend a lot of time in trainers? If so, then you’re...
All about ankle pain and sprains A sprained ankle is one of the most common types of injuries doctors see.1 Alongside being painful and swollen, it may be hard to...
Our guide to fighting fungal nails Fungal nail infection is a common issue, and more likely to occur as we get older or following a nail injury.1 A fungal nail...
Everything you need to know about scholl light legs If you’re tired of having aching legs and need a pair of tights that help prevent tired and achy legs, Scholl...
Five reasons to wear compression tights Compression tights aren’t just for long-haul flights. You can wear them every day to help lighten the load on your legs. We’ve listed five...
To effectively treat foot odour, it’s best to understand where it all comes from. Sweaty feet – and the bacteria that feed on it – are one of the biggest...
Scholl’s guide to silky soft feet From long walks in heavy boots to nights out on the dance floor and even the occasional morning jog, it’s fair to say that...
For the purposes of these Terms and Conditions, “The Promoter” refers to **Scholl UK** whose Instagram handle is @scholluk and Facebook /scholluk. The “Prize” refers to **£2000 Champneys Health Spa...
Clean and cover your blister It is best to keep the top layer of the skin over the blister to protect it so most blisters won’t need ‘popping’. However, if...
Which type of foot file? There’s a variety of different foot files with which you can choose to work. Metal foot files literally ‘grate’ the calluses off the bottom or...
Stop as soon as you can feel pain! Early detection is key and it’s best to stop as soon as you can feel the slightest hotspot. The sooner it’s addressed,...
Ask your friends if anyone has ever had a wart or verruca before, and maybe only a few will confess. But despite the embarrassment they bring, most of us will...